Get Better

Hey everybody, it is Monday, and it is time to attack the week. Every day I meet with athletes, and the most common question is what do I need to do to reach my goals.  My answer is always the same. Don’t focus on being good; focus on getting better. People often think attributes are fixed. Things like IQ, personality, and physical characteristics are fixed, and regardless of what they do, they won’t improve. This is a losing mindset. Focus on growth and steady progress. Focus on tiny improvements instead of being the best. Before you know it, you will have experienced tremendous growth. There is a Japanese term called Kaizen. It stands for steady daily progress. Inch by inch eventually adds up to miles. Take the first step today and start the week off right, and when you do, you’ll be glad you did! Let’s goooooo!!! 

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