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Team training is provided throughout the year at either our facility or at our team’s training site. A normal group or team camp lasts between 4-8 weeks dependent on the groups training schedule. This training program is great for teams who want to make the most of their off-season. In this type of training situation coaches from FASST bring in state of the art instruction and combine this with the newest in speed technology. With this winning combination, teams see significant gains in their speed, strength, and agility. Another benefit of this training is teamwork. After 4-8 weeks of intense training the camaraderie between the players is evident throughout the season. Size of the class depends on the time of the year, but there is usually one instructor per every 12 - 15 athletes.