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Small group training is our most popular training and we are highly selective on who works with us. This package is designed for highly motivated and competitive athletes who are looking to compete! A maximum of 6-8 athletes work together depending on the type of training is taking place. We don't accept anyone so only serious inquiries will be accepted. There is a no complaining rule so leave your crying towels at home and bring your best effort because you'll need it. Take advantage of working with one of our experts and be ready to push yourself to the limit!!!

Training entails access to Keiser Fitness Equipment. The same equipment utilized by the best athletes in the world.